This programme is for people wanting to live a healthier lifestyle.

Programme Duration

1.5 hours each week for 4-weeks 
(evening session)

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Led by a Registered Dietitian with input from a Registered Nurse

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The programme covers

• Why make lifestyle changes

• Healthy eating

• Complications

• Goal setting

• Supermarket tour

Interested in attending this programme?

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You can speak to your doctor or nurse about a referral or fill out the online self-referral form below.

Please note: You must be enrolled with a clinic that is part of East Health Trust PHO.

Check our list of clinics here.