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LIVEWELL Weight Self Management

This programme is for people wanting to live a healthier lifestyle.

Programme Duration

2 hours each week for 6-weeks 
(evening session)

Led by a Registered Dietitian with input from a Registered Nurse

The programme covers

  • Why make lifestyle changes

  • Healthy eating

  • Complications

  • Physical Activity

  • Goal setting

  • Supermarket tour/ Label Reading

Interested in attending this programme?

You can speak to your doctor or nurse about a referral or fill out the online self-referral form below.

Please note: You must be enrolled with a clinic that is part of East Health Trust PHO.

Check our list of clinics here.

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