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After Hours Care

East Care Accident & Medical

260 Botany Road, Golflands 2013

Open 24 hours a day, 7 days a week

2018 East Health Trust PHO. All Rights Reserved.

LIVEWELL 

Weight Self Management Education

For people wanting to live a healthy lifestyle

for patients 18 years +

Dietitian led programme with input from a Registered Nurse

Duration of programme

1.5 hours each week for 6 weeks (evening only)

 

Facilitated by two trained leaders

 

Topics covered

  • why make lifestyle changes?

  • mindful eating

  • physical activity

  • portion control

  • goal setting

  • supermarket tour/label reading

  • and more...

Upcoming Programme Date

Thurs 17 October 2019

6.30pm - 8.00pm

To Register

Contact Shirley on 09 538 0637 or;

email shirleyb@easthealth.co.nz or;

ask your doctor or nurse about a referral

For more information, contact:

Shirley or Parvin on 09 538 0599 (option 3)

FREE of charge

This programme is for patients enrolled with a clinic who are part of East Health Trust PHO.

More Self Management Education (SME) Programmes