LIVEWELL
Weight Self Management Education
For people wanting to live a healthy lifestyle
for patients 18 years +
Dietitian led programme with input from a Registered Nurse
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Duration of programme
1.5 hours each week for 6 weeks (evening only)
Facilitated by two trained leaders
Topics covered
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why make lifestyle changes?
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mindful eating
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physical activity
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portion control
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goal setting
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supermarket tour/label reading
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and more...
Upcoming Programme Date
Dates to be set for 2021
For more information, contact:
Shirley or Parvin on 09 538 0599 (option 3)
FREE of charge
This programme is for patients enrolled with a clinic who are part of East Health Trust PHO.