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After Hours Care

East Care Accident & Medical

260 Botany Road, Golflands 2013

Open 24 hours a day, 7 days a week

2018 East Health Trust PHO. All Rights Reserved.

Self Management Education

East Health provides group self management education workshops for people with long-term conditions and their families.  These are informative, practical sessions to help people manage their own health more effectively.

Five specifically designed courses are held by trained facilitators.

LiveWell Weight Self Management

 

6-week programme

Diabetes Self Management

6-week programme

Pain Self Management

 

6-week programme

Mindfulness Based Stress Reduction

 

8-week programme

Mindful

Living

 

4-week programme