Self Management Education

Weight Self Management

For people wanting to live a healthier lifestyle.

Diabetes Self management

For people living with diabetes, or those at risk of diabetes.

Mindfulness Based Stress Reduction

For people wanting to be mindful of every day stress.

Mindful Living

Come along, learn new skills, and meet people.

Find a Family Doctor

About Us

Programmes

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After Hours Care

East Care Accident & Medical

260 Botany Road, Golflands 2013

7am - 11pm. 7 days a week

Ph 277 1516

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