March 17, 2020

Anyone can learn to be mindful. It's simple, you can do it anywhere and the results can be life-changing. As we...

July 29, 2019

No one wants to move out of their home, but the reality is that as we get older, some things inevitably become...

August 8, 2018

Shingles is a painful, blistering rash that usually appears on one side of your face or body.  The rash can be...

July 26, 2018

The ‘Village without Walls’ aims to give older people living in the community the same companionship benefits a...

May 24, 2018

New Zealand has one of the highest rates of bowel cancer in the world and every year around 3,000 people are di...

May 24, 2018

A simple sneeze or a cough is all that it takes to spread the influenza virus. As we head into the ‘flu’ season...

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News

17 Mar 2020

Anyone can learn to be mindful. It's simple, you can do it anywhere and the results can be life-changing. As well as boosting our concentration, improving our relationships and helping with stress, it can also have a positive effect on physical problems like chroni...

29 Jul 2019

No one wants to move out of their home, but the reality is that as we get older, some things inevitably become more difficult to do. To remain active, fulfilled and independent, it’s important to stay connected with your community and sometimes, to have a little su...

8 Aug 2018

Shingles is a painful, blistering rash that usually appears on one side of your face or body.  The rash can be throbbing, burning or stabbing and last up to one month.  Some people go on to develop nerve pain (neuralgia) following an episode of shingles.  This can...

26 Jul 2018

The ‘Village without Walls’ aims to give older people living in the community the same companionship benefits as a retirement village, by creating a network of people, young-old and old-old, who can support each other and create new friendships and connections.

24 May 2018

New Zealand has one of the highest rates of bowel cancer in the world and every year around 3,000 people are diagnosed, and sadly more than 1,200 die.

24 May 2018

A simple sneeze or a cough is all that it takes to spread the influenza virus. As we head into the ‘flu’ season, health professionals are warning that we must prepare ourselves for a particularly aggressive virus.

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